At HertzandHealth, we’re digging into the hidden chemicals in conventional underwear and how choosing eco alternatives can support your health and the planet.

Why Eco Chemical-Free Underwear Is Better for Your Body and the Planet

At HertzandHealth, we believe conscious choices, especially the ones closest to your skin, can make a big impact. Underwear is worn daily, against some of the most sensitive areas of the body, yet it’s often made with synthetic fabrics, harsh chemicals, and questionable manufacturing practices.

This article is part of our ongoing research into low-tox living, and while we don’t endorse specific brands, we’re here to share helpful information so you can make empowered choices. As always, we encourage you to do your own research too.

1. Why It Matters: Skin Contact + Chemical Exposure

Many conventional underwear options are made using:

• Synthetic fabrics (like polyester and nylon)
• Chemical treatments including:
  • Formaldehyde (for wrinkle resistance)
  • Azo dyes (some are carcinogenic)
  • Flame retardants
  • PFAS (used for water and stain resistance)
• These substances can absorb into the skin over time and may contribute to:
• Hormonal imbalances
• Skin irritation
• Long-term toxic load

2. Benefits of Eco & Chemical-Free Underwear

Switching to underwear made from natural, untreated fabrics can support your:

• ✅ Skin health (less irritation, fewer rashes)
• ✅ Vaginal/genital health (better airflow, fewer infections)
• ✅ Immune system (lower toxic exposure)
• ✅ Environmental impact (lower water use, less pollution)

3. What to Look For When Shopping

Instead of listing brands, here are independent criteria you can look for:

Look For

• GOTS-certified organic cotton
• OEKO-TEX® certification
• Plant -based fibers
• Low-impact or natural dyes
• Minimal packaging & ethical sourcing

Look For Why It’s Good

• Free from pesticides, ethically grown
• No harmful chemicals used in the production
• Like bamboo, hemp or unbleached cotton
• Reduce chemical exposure
• Better for the planet and people

4. Start Small—Every Switch Matters

You don’t need to overhaul your entire underwear drawer overnight. Try:

• Swapping in 1-2 new pairs made from natural fibre’s
• Reading labels more carefully
• Supporting brands that share ingredient and sourcing transparency

Final Thought from HertzandHealth:

We’re committed to sharing factual, empowering health content that helps you reduce hidden exposures and feel more in control of your wellbeing, starting with the basics.

This post is part of our ongoing independent research, and we always recommend you do your own investigation into materials, manufacturing, and ethics before purchasing. Your skin is smart. Your choices matter. And your health is worth protecting from the inside and the outside.

For optimal and reliable results, proper preparation of both the client and the operator is essential. Below are the best practices for conducting the Bris Express Test effectively.

Client Preparation

To ensure accurate readings, the following conditions must be met before the test:

1. Skin and Electrode Contact

• The skin should make good contact with the electrodes without excessive or insufficient pressure.
• Do not conduct the test if the skin has irritation, ulcers, open wounds, or other damage in the electrode contact areas.
• Gels or lotions should not be used, as they alter the skin’s electrolytic properties.

2. Cleanliness and Hygiene

• The forehead, hands, and feet must be clean before the test.
• Remove excess sweat, makeup, and dirt, preferably using clean water (avoid alcohol-based wipes).
• Electrodes should be cleaned with soap, an antiseptic, or a specialized cleaner before each test.

3. Dietary and Lifestyle Restrictions

To achieve the most accurate results, adhere to the following recommendations:

• Do not consume alcohol 2-3 days before testing.
• Avoid coffee, hot, and spicy foods the day before the test.
• Do not consume chocolate, citrus fruits, or chewing gum immediately before testing.
• Testing should ideally be conducted in the first half of the day or at least 2 hours after eating.
• Clients should not be hungry at the time of testing.
• Medication restrictions: Avoid taking non-essential medicines 24 hours before the test (unless prescribed long-term, except for hormonal medications). Ensure the operator knows the name, dosage, and timing of any medications being taken.

4. Avoidance of External Factors

• Clients should avoid smoking the day before the test (unless it causes stress).
• Do not come into contact with chemically active substances (paints, solvents) before testing.
• Women should avoid testing during menstruation when possible.
• Do not apply creams, ointments, or cosmetics before the test.
• If the skin is too dry, lightly moisturize it; if too wet, dry it with a napkin.

5. Clothing and Accessories

• Wear clothing made from natural fabrics to avoid static electricity interference.
• Remove all jewelry and metal objects before testing.
• Turn off mobile phones or place them at least 2 meters away from the test area.

6. Best Timing for Testing

• The ideal testing time is morning when both the client and operator are in optimal condition.
• If follow-up testing is needed, conduct it at the same time as the initial test for consistency.

Operator Preparation

For accurate testing, the operator must follow these guidelines:

1. Personal Hygiene & Appearance

• The operator must be in good health during the session.
• Hands should be washed before and after testing.
• Avoid strong perfumes or cosmetics that could affect the test.
• Wear clothing made from natural fabrics to prevent static electricity.

2. Equipment & Environment

• Turn off mobile phones or keep them 2 meters away from the testing area.
• Standardize testing procedures to ensure consistent results.
• Each operator should use their own set of testing equipment to maintain hygiene and accuracy.
• The testing room should remain private, with no unauthorized persons present (except for parents of child patients).

Testing Room Requirements

To maintain an optimal environment for Bris Express Test measurements, the room should meet these conditions:

1. Temperature & Humidity

• Maintain a room temperature of 21-22°C.
• Humidity levels should be between 60-80%.

2. Electromagnetic & Electrical Interference

• Avoid high-voltage power lines, powerful radio, or TV antennas near the room.
• Keep physical therapy devices and X-ray equipment away from the test area.
• The testing area must be at least 15-16 m² to prevent interference.
• Do not use household devices that emit electromagnetic radiation, such as:
  • Ovens, Ozone generators, Ultraviolet emitters, Refrigerators
  • TVs

3. Equipment Placement

• The distance between diagnostic equipment and the computer must be at least 0.5 meters.
• The client should be 1-1.5 meters away from the computer system and monitor.
• Fluorescent light sources should be at least 1.5 meters away from the testing equipment to prevent overheating.

4. Office Atmosphere

• The environment should be calm and neutral, without elements that overstimulate the autonomic nervous system.
• The table and floor materials should not create static electricity.

Important Considerations for Accurate Testing

Electrode Temperature & Positioning

• The electrodes must match the client’s body temperature before testing.
• Frontal electrodes should be applied at least 3 minutes before starting the test to stabilize readings.

Timing of Measurements

• For optimal accuracy, consider the body’s meridian activity cycle (U-Sin Theory).
• Morning tests yield the most accurate results due to higher sympathetic nervous system activity.
• In the afternoon, the parasympathetic nervous system dominates, which may lower readings.
• Regardless of time, the Bris Express Test provides an objective assessment of the body’s functional state at the moment of measurement.

Conclusion

Proper preparation of the client, operator, and environment is crucial for obtaining accurate and reliable results with the Bris Express Test. By following these guidelines, you ensure optimal conditions for diagnostics, leading to more precise health assessments and effective therapy planning.

Transform Your Health with the Power of Purified, Structured Water.

Water is the foundation of life, and the quality of water we consume directly impacts our health, energy levels, and overall well-being. With increasing concerns about tap water contamination – chlorine, bacteria, fungi, rust, and harmful microorganisms—ensuring safe, clean water is no longer a luxury but a necessity.

The EcoWater® System is an essential addition to every home, offering pure, structured, and mineral-rich water that enhances daily hydration while actively promoting long-term health benefits.

Why Every Household Needs Ecowater®

1. Ultimate Water Purification & Structuring

Unlike standard filtration systems that only remove contaminants, EcoWater® goes further:

Uses advanced osmosis-based filtration to remove harmful substances.

Mineralizes water with 40+ essential macro- and micro-elements for optimal hydration.

Creates structured water, identical to mountain glacier water, improving absorption at the cellular level.

2. Supports 24/7 Therapy & Wellness

When combined with therapeutic wellness products, EcoWater® enhances their effects, creating a powerful 24/7 therapy system for:

Detoxification & Liver Support – Helps the body flush out toxins naturally.

Immune System Boosting – Strengthens defenses against infections and chronic diseases.

Anti-ageing & Skin Health – Hydrates and rejuvenates skin at a deep cellular level.

Gut Health & Digestion – Promotes beneficial bacteria growth while eliminating harmful pathogens.

Energy & Mental Clarity – Provides natural, sustained energy throughout the day.

3. Natural Antioxidant & Disease Prevention

Water with a negative ORP (-250 to -600 mV) and alkaline pH (9-11) has antioxidant properties, neutralizing free radicals that contribute to aging and disease.

Helps prevent chronic inflammation, a leading cause of health issues.

Supports cellular regeneration and reduces oxidative stress.

Protects against viral infections, including hepatitis C, herpes, and influenza A.

4. Cost-Effective & Eco-Friendly

Saves money by eliminating the need for bottled water and expensive medical treatments.

Reduces plastic waste, contributing to a healthier planet.

24/7 Therapy – How EcoWater® Works with Other Wellness Products

Pairing EcoWater® with other wellness products maximizes health benefits, ensuring round-the-clock therapy:

✔ With Nutritional Supplements & Detox Programs – Increases absorption and effectiveness of vitamins, minerals, and herbal detox remedies.

✔ With Skincare & Beauty Routines – Promotes hydration from within, resulting in clearer, more youthful skin.

✔ With Home & Workplace Air Purification Systems – Enhances the body’s natural detoxification, complementing clean air with clean water.

✔ With Fitness & Recovery Protocols – Aids muscle recovery, prevents dehydration, and reduces post-workout inflammation.

A Simple Choice: Living Water vs. Dead Water

When you boil structured water, its beneficial properties are lost, leaving behind “dead water” that lacks essential minerals and bioactivity. To preserve its health benefits, EcoWater® provides heating recommendations to ensure you continue enjoying living water without compromising its healing properties.

For instance:

Green tea is best brewed at 65-80°C to retain antioxidants.

Gentle heating on gas or electric stoves keeps the water structured.

Invest in Your Health with EcoWater®

By choosing EcoWater®, you’re not just getting a water filter—you’re investing in long-term wellness for yourself and your loved ones. Experience the difference of structured, mineralized water and enjoy 24/7 health benefits that go beyond hydration.

Choose Living Water. Choose a Healthier Future.

At Hertz & Health, we focus on cutting-edge wellness technologies that work at a cellular level to support healing, vitality, and energy. Two of the most powerful approaches we utilize are Bioresonance and Photobiomodulation (PBM). While both leverage the power of frequency and energy, they work in different ways.

What is Bioresonance?

Bioresonance is a therapy that uses electromagnetic frequencies to detect and balance disruptions in the body’s energy field. Every cell in the body emits its own unique frequency, and when illness or stress occurs, these frequencies become imbalanced. Bioresonance devices scan for these disruptions and deliver corrective frequencies to restore balance, helping the body self-regulate, detox, and heal naturally.

Benefits of Bioresonance:

✔ Helps identify and address energetic imbalances
 ✔ Supports detoxification and immune function
 ✔ Promotes relaxation and stress reduction
 ✔ Can be used for overall wellness and targeted recovery

What is Photobiomodulation (PBM)?

Photobiomodulation (PBM), also known as low-level light therapy (LLLT), uses specific wavelengths of red and near-infrared (NIR) light to stimulate cellular energy production. This process enhances mitochondrial function, leading to improved cell repair, reduced inflammation, and increased circulation. Unlike bioresonance, which focuses on energetic balance, PBM works directly on biological processes at the cellular level.

Benefits of Photobiomodulation:

✔ Boosts cellular energy (ATP) production for faster recovery
 ✔ Reduces inflammation and pain
 ✔ Improves circulation and tissue repair
 ✔ Supports brain function, muscle recovery, and overall vitality

Key Differences

Which One is Right for You?

Both Bioresonance and Photobiomodulation offer powerful, non-invasive ways to support health, vitality, and recovery. Many people find the best results come from combining both therapies, as they work synergistically to restore balance and optimize cellular function.

At Hertz & Health, we provide carefully curated bioresonance and PBM solutions to help you achieve optimal well-being—anytime, anywhere.

Discover the power of frequency and light—your path to better health starts here!

PEMF

Welcome to the world of PEMF! Imagine harnessing the power of electromagnetic fields to supercharge your body’s natural healing abilities – that’s exactly what PEMF does! From aiding in pain relief to promoting cell regeneration, PEMF has been a game-changer since the 1940s.

Think of PEMF devices as your body’s personal superheroes, sending powerful waves of energy to where you need it most. Whether you’re recovering from an injury, managing chronic pain, or just want to optimize your overall health, PEMF has got you covered. But wait, there’s more! PEMF isn’t just for humans – your furry friends can benefit too! It’s like having a spa day for your pet’s cells, keeping them happy and healthy.

PEMF for pets!

That’s right, PEMF therapy isn’t just for humans, it is for pets too! There are many different devices out there that provide safe, PEMF therapy to your furry friends and there are lots that we recommend.

So, why wait?

Dive into the world of PEMF, do your research, and empower yourself with knowledge that could change your life and the lives of those you love. After all, when it comes to health and wellness, sharing is caring!